Are
you or someone you know struggling
with a crisis, depression, anxiety
or feeling suicidal?
Call
the hotline
415-499-1100
24
hours a day
What
you can do...
It is a myth
that talking about suicide makes people do it.
For
many, it is a relief to talk about their thoughts and feelings.
If you are worried that someone you care about may be
considering suicide, ask them.
Emphasize
how much you care. Listen and be non-judgmental.
Offer
hope that alternatives are available. Avoid giving advice.
Take action. Remove means. Seek support for yourself and
the person you are concerned about.
Community
Education
Would
you like to learn more about
suicide prevention and how to intervene
in a crisis? To arrange for an
experienced speaker to address
your group, school or business,
call 499-1193.
.